Bali Escape Retreat 

Transform Yourself - Transform Your Life In the Most Amazing Surroundings of Bali! 

At this retreat we will introduce you to ways and ideals for living a happier and healthier life every day. This retreat will help you learn how to truly enjoy every moment of your day to day life. You will be immersed in the program and have the opportunity to improve your physical and emotional well-being as well as gain exciting travel experiences while you explore the sacred Island of Bali. 

This program, as well as all of our In Light Retreats, focuses on your physical and emotional health and wellbeing while providing you with exciting experiences and moments to bring home. You will have the opportunity to share the experience with a group of like minded people while you are within the care and love of the In light retreats team. 

June 2d, Friday - Check in Day

Day 1, June 3d, Saturday - Welcome Day  

  • 7 - 8 am Juice & Smoothie bar 
  • 8 - 10 am Morning Yoga
  • 10 am Breakfast 
  • 12-1 pm - Wellness Workshop
  • 1 - 2 pm Hand crafted lunch
  • 5 - 7 pm Evening Yoga
  • 7 - 8 pm Dinner
  • 9 pm Group Gathering - Introduction

Day 2, June 4th, Sunday - Self Acceptance Day

  • 7 - 8 am Juice & Smoothie bar 
  • 8 - 10 am Morning Yoga
  • 10 am Breakfast 
  • 12  Wellness Workshop 
  • 1 - 2 pm Hand crafted lunch
  • 2:30 - 5:30 pm Hiking/ Excursion  
  • 5:30 - 7 pm Evening yoga
  • 8 pm Dinner

Day 3, June 5th, Monday - Connect to Yourself Day

  • 7 - 8 am Juice & Smoothie bar 
  • 8 am Morning Meditative Walk
  • 9 -10 am Morning Yoga
  • 10 am Breakfast 
  • 12 pm Wellness Workshop 
  • 1 – 2 pm Hand crafted lunch
  • 2 – 5 pm Excursion
  • 5 – 7 pm Evening yoga
  • 8 pm Dinner

Day 4, June 6th, Tuesday - Love day

  • 7 - 8 am Juice & Smoothie bar 
  • 8 -10 am Morning yoga
  • 10 am Breakfast 
  • 12 – 1 pm Time to yourself - reading/ ocean/ spa time
  • 1 – 2 pm Hand crafted lunch
  • 2 – 5 pm Spa Time / Self-arranged excursion 
  • 5 – 7 pm: Evening yoga
  • 8 pm Dinner

Day 5, June 7th, Wednesday, Happiness Day

  • 7:00 - 8:00 am Juice & Smoothie bar 
  • 8:00 - 10 am Morning Yoga
  • 10 am Breakfast 
  • 12 – 1 pm Wellness Workshop 
  • 1 – 2 pm Hand crafted lunch
  • 2 – 5 pm Excursion 
  • 5 – 7 pm Evening yoga
  • 7 – 8 pm Dinner

Day 6, June 8th, Thursday - Foodie Day

  • 7:00 - 8:00 am Juice & Smoothie bar 
  • 8:00 -10 am Morning Yoga
  • 10 am Breakfast 
  • 11 – 1 pm Wellness Workshop
  • 1 – 2 pm Hand crafted lunch
  • 2 – 4 pm Cooking class 
  • 5 – 7 pm Evening yoga
  • 7 – 8 pm Dinner

Day 7, June 9th, Friday - Balinese Day

  • 7:00 - 8:00 am Juice & Smoothie bar 
  • 8:00 -10 am Sun Salutation yoga
  • 10 am Breakfast
  • 1 – 2 pm Hand crafted lunch
  • Personal time (Self arranged excursion/ spa/relaxing time) 
  • 5 – 7 pm Evening yoga
  • 7 – 8 pm Dinner
  • 8 – 10 pm Night program

Day 8, June 10th, Saturday

  • 7:00 - 8:00 am Juice & Smoothie bar 
  • 8 am Meditation
  • 9 am Breakfast
  • Check out

* * *  You are welcome to modify this program for yourself and skip  activities when needed

* * *  Program is approximate and subject to change