Heal Your Body + Restore Your Mind + Have a Life-Time Experinces
- Reconnect to Your Inner-Light at Our In Light Health Retreats -
In Light Health Retreats Concept is about recharging bodies, restoring mind and enhancing lives through well-balanced wellness programs including fun experiences in our local Berkshires location or our exotic destinations abroad.
Our Mission and Passion is to bring light, health, happiness, knowledge on healthy living and treasured memories to our guests. In Light programs include: private yoga (for those who take their first class or advanced practitioners), meditation, guided hikes, gourmet organic cuisine, exotic tours, surprise experiences and an assortment of spa-inspired healing therapies (reiki, acupuncture, massage). We also believe in "Il bel far ninety” means "the beauty of doing nothing” (Elizabeth Gilbert, Eat, Pray, Love). You may or may not participate in any program's activities. You will enjoy our retreat just by relaxing: catching up on sleep, eating healthy gourmet meals, breathing in fresh air, walking in the woods, reading by a fireplace or recharging by the ocean . We only choose luxury accommodations in peaceful natural surroundings to create the most rejuvenating and pleasant experience for our guests. We guarantee you will rest, restore and rejuvenate!
About In Light Health Retreats
Health and wellness is an ever evolving category that has come to include three tenets; your mind, your body and your soul. Unfortunately, our struggles to keep up with the fast-paced world often result in an imbalance between the three key ingredients of our happiness. Here at our luxury yoga retreats we help you regain the balance by providing you with an excellent peaceful escape from the humdrum of busy daily lives and a healing oriented program. With our well-trained staff, our comprehensively crafted program, and serene settings, we promise you a life-time rejuvenating experience. Our yoga vacation devise many activities to keep you engaged and relax at the same time to nurture your mind, body, and soul. The following list and much more will be incorporated into your daily routine:
Accommodation in an Exclusive Villas
- Daily Yoga Classes
- Daily Meditation
- Gourmet Organic Meals
- Private Chef Services
- Exotic Tours
- Nature Time
- Spa Treatments
- Time For Yourself
- Wellness Workshops
We will make sure In Light Yoga Retreat will be special by bringing you close to nature, detoxing your body with our handpicked organic food and helping you refocus with meditative exercises in the most luxury accommodations and serene natural settings. Join us for a completely unique, life changing and restoring experience.
“It Is Not About What You Do - It Is How You Do It”
WE ARE COMMITTED TO YOUR HEALTH: MIND, BODY & SPIRIT!