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ABOUT IN LIGHT
The In Light BLOG
About In Light
ABOUT IN LIGHT
ONLINE Yoga Programs
YOGA RETREATS
Ageless Body Program
Wellness Programs Store
Guestimonials
Restore, tone your body and connect to yourself
9 Reasons Why Men Should Practice Yoga
Kristina Shultsayte
February 16, 2017
12 Yoga Tips For Beginners
Kristina Shultsayte
February 15, 2017
Meet "The Color Diet"
Kristina Shultsayte
February 8, 2017
Are You On The Brink Of Burnout?
Kristina Shultsayte
January 23, 2017
10 Reasons to Eat Locally Grown Food
Kristina Shultsayte
November 28, 2016
15 Simple Ways To Live A Happy Life
Kristina Shultsayte
November 16, 2016
20 Tips For The Healthiest Week Ever
Kristina Shultsayte
November 14, 2016
Proof That Hiking Makes You Happier And Healthier
Kristina Shultsayte
October 26, 2016
9 Unexpected Things That Happened When I Started Meditating
Kristina Shultsayte
October 24, 2016
11 Easy Steps To Getting Centered
Kristina Shultsayte
October 19, 2016
6 Reasons To Step Outside Your Comfort Zone
Kristina Shultsayte
October 12, 2016
50 Reasons To Drink Wheatgrass Everyday
Kristina Shultsayte
September 21, 2016
11 Surprisingly Tasty Fermented Foods
Kristina Shultsayte
September 14, 2016
Surprising Things That Can Increase Sun Sensitivity
Kristina Shultsayte
August 24, 2016
Use Yoga's Cobra Pose to Find Inner Healing
Kristina Shultsayte
August 23, 2016
9 Ways to Turn Stress Into Success
Kristina Shultsayte
August 22, 2016
6 Reasons Why Traveling is Good For You
Kristina Shultsayte
August 18, 2016
The Health Benefits of Coconut Milk
Kristina Shultsayte
August 17, 2016
Matcha Green Smoothie – Health Benefits and Recipes
Kristina Shultsayte
August 16, 2016
7 Ways to beat the Summer heat
Kristina Shultsayte
August 15, 2016
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