Presenting “AGELESS BODY”, Online Transformational Program!
For Any Schedule, From Home Privacy and Our Complete Support!
Our First Three in One Online “Ageless Body” Program: Online Yoga, Nutrition and Mindfulness. It consists of: Ageless Yoga Practice (for all levels), Online Meditation Classes, 1:1 FaceTime Feedback Sessions, Online Intuitive Eating, Emotional Intelligence Workshops and more, from top experts in body and mind well-being.
WEEK I - DISCOVERY. Uncover limiting believes and fears around self, body and happiness. Practice yoga to reverse age, dive into “Be with yourself” daily guided meditations, learn about Intuitive Eating in Detox Retreats near NY, and start your 2 weeks Detox Diet.
WEEK 2 - ACCEPTANCE. Any growth and transformation starts with acceptance specially at unique yoga retreat in NYC. Accept your body, where you are today physically and emotionally, there is no-one else like you! Learn to or deepen your love and acceptance for you! Daily guided self-love meditations, heart-opening yoga classes, acceptance workshop and the importance of fogginess, techniques and tools to forgive and let go of trauma pain.
WEEK 3 - DIRECT YOUR MIND “Empower You”. Along with physical practice, powerful daily meditations, uncover your emotional home, learn how to get fit from home, train to rewire your mind and choose your own state to transform your physical and emotional self. Transform your mind - transform you and your life! Very powerful week! Prepare for change in your mind, body and your life!
What story stopped you from taking a step to transform? “What if I fail”, “not flexible enough”, “not strong enough”, “not enough time/energy”, “maybe tomorrow”, “too fat” or ? Sometimes our mind tricks us to stay in the “safe” and “comfortable space” preventing from growth. Take a step!
E-mail Us with Any Questions to info@inlightretreats.com or Sign Up 1:1 Discovery Call with Kristina Shultsayte below
Discover luxurious yoga retreats in New York City and join wellness retreats near NYC whenever it is convenient for you in person or online! Email for Yoga Retreats in New York City with any questions: info@inlightretreats.com
In Light Yoga Retreats Online or In Person - Are A Special Gift To You!
You will get to discover the life-time tools and practice them to get to your best-self physically and emotionally.
