“Ageless Body” is unique 3 weeks well-rounded program to work on your body and mind. It is a Retreat, Fitness and Detox Program. It is open to join at any convenient time for you to enjoy the flexible schedule in personal space and practice from home with our complete support.
3 Weeks “Ageless Body” Program includes: Exercise, Nutrition and Mindfulness. It consists of: Ageless Yoga (for all levels), Meditation Classes, 1:1 FaceTime Feedback Sessions, Intuitive Eating, Emotional Intelligence Workshops and more, designed by top experts in body and mind well-being. It is available to you from home and at your convenient schedule and privacy to work towards physically fit, pain free, detox body, and take charge of your emotions and mind. you can purchase and join any time it is convenient for you!
Sign Up for a Discovery 1:1 Call or E-mail us with any questions: info@inlightretreats.com. In this 3 weeks Kristina combined more then 10 years of wellness education, personal physical and emotional self-development, shared personal intuitive eating knowledge, incorporated yoga training knowledge and Tony Robbins Leadership and Mastery Academy training.
If you have different questions in your mind How to tone your body and lose weight? How to reverse age and look younger? Then you should join Ageless and detox body program at In Light Yoga Retreats.
Reshape Your Body and Take Charge of Your Mind With Your Own Personal Schedule, Home Privacy and Our Complete Support!
Our First Three in One Online 3 Weeks “Ageless Body” Program includes: Exercise, Nutrition and Mindfulness. It consists of: Ageless Yoga (for all levels), Meditation Classes, 1:1 FaceTime Feedback Sessions, Intuitive Eating, Emotional Intelligence Workshops and more, from top experts in body and mind well-being. It is available to you from home and at your convenient schedule and privacy to work towards physically fit, pain free, detox body, and take charge of your emotions and mind. you can purchase and join any time it is convenient for you!
E-mail us with any questions: info@inlightretreats.com
Sign Up for One-on-One Discovery Call with the Founder, Kristina Shultsayte
Program Schedule:
WEEK I - DISCOVERY. Discover where you are in your body and mind. Uncover limiting believes and fears around self, body and happiness. Practice yoga to reverse age, dive into “Be with yourself” daily guided meditations, learn about Intuitive Eating and start your 2 weeks Detox Diet.
WEEK 2 - ACCEPTANCE. Any growth and transformation starts with acceptance. Accept your body, where you are today physically and emotionally, there is no-one else like you! Learn to or deepen your love and acceptance for you! Daily guided self-love meditations, open your heart yoga classes, acceptance workshop and the importance of fogginess, techniques and tools to forgive and let go of trauma pain.
WEEK 3 - DIRECT YOUR MIND “Empower Yourself”. Along with physical practice, powerful daily meditations, uncover your emotional home, learn Emotional Intelligence, train to rewire your mind and choose your own state to transform your physical and emotional self. Transform your mind - transform you and your life! Very powerful week! Prepare for change in your mind, body and your life!
1,500$ - General Access: will have weekly 1:1 feedback calls
2,000$ - Special Access: will have additionally weekly 1:1 yoga sessions and mentorship with the Founder, Kristina Shultsayte
Sign Up for One-on-One Discovery Call with the Founder, Kristina Shultsayte
or E-mail us with any questions: info@inlightretreats.com