If you have different questions in your mind How to tone your body and lose weight? How to reverse age and look younger? Then you should join Ageless and detox body program at In Light Yoga Retreats.

Reshape Your Body and Take Charge of Your Mind With Your Own Personal Schedule, Home Privacy and Our Complete Support!

Our First Three in One Online 3 Weeks “Ageless Body” Program includes: Exercise, Nutrition and Mindfulness. It consists of: Ageless Yoga (for all levels), Meditation Classes, 1:1 FaceTime Feedback Sessions, Intuitive Eating, Emotional Intelligence Workshops and more, from top experts in body and mind well-being. It is available to you from home and at your convenient schedule and privacy to work towards physically fit, pain free, detox body, and take charge of your emotions and mind. you can purchase and join any time it is convenient for you!

E-mail us with any questions: info@inlightretreats.com

Sign Up for One-on-One Discovery Call with the Founder, Kristina Shultsayte

Program Schedule:

WEEK I - DISCOVERY. Discover where you are in your body and mind. Uncover limiting believes and fears around self, body and happiness. Practice yoga to reverse age, dive into “Be with yourself” daily guided meditations, learn about Intuitive Eating and start your 2 weeks Detox Diet.

WEEK 2 - ACCEPTANCE. Any growth and transformation starts with acceptance. Accept your body, where you are today physically and emotionally, there is no-one else like you! Learn to or deepen your love and acceptance for you! Daily guided self-love meditations, open your heart yoga classes, acceptance workshop and the importance of fogginess, techniques and tools to forgive and let go of trauma pain.

WEEK 3 - DIRECT YOUR MIND “Empower Yourself”. Along with physical practice, powerful daily meditations, uncover your emotional home, learn Emotional Intelligence, train to rewire your mind and choose your own state to transform your physical and emotional self. Transform your mind - transform you and your life! Very powerful week! Prepare for change in your mind, body and your life!

1,500$ - General Access: will have weekly 1:1 feedback calls

2,000$ - Special Access: will have additionally weekly 1:1 yoga sessions and mentorship with the Founder, Kristina Shultsayte

Sign Up for One-on-One Discovery Call with the Founder, Kristina Shultsayte

or E-mail us with any questions: info@inlightretreats.com